findflow Mountain Bike Coaching
findflow Mountain Bike Coaching

Mountain Bike coaching/guiding in Scotland

Mountain Bike coaching/guiding in ScotlandMountain Bike coaching/guiding in ScotlandMountain Bike coaching/guiding in Scotland

Develop mountain bike skills and explore stunning trails with expert coaching/guiding. 

Call/WhatsApp +44 7789 006342

Mountain Bike coaching/guiding in Scotland

Mountain Bike coaching/guiding in ScotlandMountain Bike coaching/guiding in ScotlandMountain Bike coaching/guiding in Scotland

Develop mountain bike skills and explore stunning trails with expert coaching/guiding. 

Call/WhatsApp +44 7789 006342

Reviews

Chris & The Lakes gang Sept 2025

Chris & The Lakes gang Sept 2025

Chris & The Lakes gang Sept 2025

Just spend a weekend with friends on a mountain bike trip. The location is just superb, peaceful and interesting. But more so than this, Phils hospitality, bike guiding has been the best I have experienced. Thanks for a great weekend.

Bea & Oli April 2024

Chris & The Lakes gang Sept 2025

Chris & The Lakes gang Sept 2025

The highlight of our stay was the guided bike ride with Phil, an amazing experience. Beautiful lochs & conversations. We loved learning about his passions and beliefs, integrating into the local community not competing, respecting the natural landscape while following your passion. Quite inspiring! 

Carol & John May 2023

Chris & The Lakes gang Sept 2025

Carol & John May 2023

Can't recommend Phil's coaching highly enough. We both ride bikes to commute on roads but had never mountain biked. Phil took the time to describe 'the fundamentals' using demonstrations and life experience to build our confidence. The bike ride he took us on was perfect, a balance of technical challenge and stunning views. 

Flow is an infinitely enjoyable state. We will show you how

Andy dreaming of adventure

Dream

Dream

Dream

 Phil can remember vividly the first offroad bike he saw in a shop, on holiday as an 8 year old in the Italian village of Cogne. His imagination had him speeding along the glacial riverbanks into the mountains beyond. 


A few decades later he was doing just that and is looking forward to a return visit soon. 

Plan

Dream

Dream

Putting the work in needn't be challenging. We will show you how to read a map, where there are excellent sources of research material and what to be considering in terms of bike choice, clothing/kit, safety and comfort. 


We will describe fundamental aspects of offroad riding conceptually.

Do

Dream

Do

Learn fundamental and advanced mountain bike skills in a safe and progressive environment at the pace that suits you. We are lead by your learning style. 


Take your new skills onto the trails, building confidence and fitness. Dream more, plan with friends and never stop adventuring.

Adventure and flow are waiting for you

    About FIND FLOW

    Phil Hodgkiss MBLA L3, Raasay Rumble

    FIND FLOW coaching and guiding

    Coach & guide Phil Hodgkiss has over 40 years experience of finding flow on two wheels starting as a means of broadening school day horizons, moving through commuting for work and racing to adventures and touring. Since forming FIND FLOW in 2019 he has found deep pleasure in sharing his knowledge and passion, helping clients find their flow in stunning locations.  Over the years we have been promoted by DMBinS, MBR Magazine and the inspirational story teller Alec Seaman. Most recently the BBC asked us to help Robson Green and Gail Porter find their flow. 


    Regulated by British Cycling & Cycle Scotland.


    Based in Glasgow, we offer adventures across Scotland from Cairngorms and Loch Lomond national park to lesser known but equally special locations. Aberdeenshire, Torridon, The Islands ... an endless list of idyllic locations benefitting from Scotland's land access laws. 


    WE OFFER

    INDIVIDUAL/GROUP coaching and guiding focussing on novice and new riders to develop skills and confidence in stunning locations. You will learn fundamental techniques in a safe environment before heading out on a tour that suits you ability. Pricing starts at £150 for half day/£240 for a full day. Groups up to 8.


    CORPORATE TEAMBUILDING partnering with Raasay House on the Inner Hebrides, FIND FLOW and the Raasay House team deliver an innovative and immersive long weekend teambuilding experience that is guaranteed to form relationships and build resilience. Price on request.

    WE ARE ON THE TELLY! robson green's weekend adventures

    Partners & associates

    Robson Green and Gail Porter find flow in the Cairngorms.
    Mountain Bike Leader advanced qualification
    Cycling Scotland Coaching qualification
    First Aid Qualification
    Outdoor Access Code
    Raasay House Corporate Teambuilding.
    Weird Fish
    Singular cycles prestige bike maker.
    Stolen Goat. Vibrant and original cycle jersey makers.
    Developing Mountain Biking in Scotland.
    Be Nice Say Hi
    Trash Free Trails
    • Be Nice Say Hi
    • Trash Free Trails
    • Robson Green and Gail Porter find flow in the Cairngorms.
    • Mountain Bike Leader advanced qualification
    • Cycling Scotland Coaching qualification
    • First Aid Qualification
    • Outdoor Access Code
    • Raasay House Corporate Teambuilding.
    • Weird Fish
    • Singular cycles prestige bike maker.
    • Stolen Goat. Vibrant and original cycle jersey makers.
    • Developing Mountain Biking in Scotland.
    • Be Nice Say Hi
    • Trash Free Trails
    • Robson Green and Gail Porter find flow in the Cairngorms.
    • Mountain Bike Leader advanced qualification

    Contact Us

    Please get in touch to find your flow.

    We find it easiest to make plans by video chat or telephone, talking rather than typing allows us to get to know each other that significant bit better, enabling us to prepare your adventure before meeting in person. Phil will happily visit you in person around the Glasgow area, or go for a quick bike skills audit with potential new clients on the nearby Cuningar Loop bike skills track.

    FIND FLOW Mountain Bike Coaching & Guiding

    28 Cuningar Estate, Rutherglen, Glasgow G73 1PW, UK

    Call or WhatsApp +44 7789 006342 Email us: phil@findflow.co.uk

    Drop us a line!

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    Dreaming, Planning and doing.

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    Site images © Alec Seaman | About us image © Andy McCandlish


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